Breathe, Just Breathe

I slow down, simply and enjoy life.

I haven't slowed down but I am simplifying and enjoying life. I love the fact that I am in an apartment for now but will love it when I get my own place at 3474 Clement Trail now that I have learned to live the simple life.  I will have all the money I need to support this simple lifestyle for the remainder of my human life. I need to work on the slowing down part.

At any moment, I can restore a sense of peaceful presence in my life.  I close my eyes and become aware of my thoughts.  I notice my body. I notice my breath. I inhale deeply and exhale slowly.

I find that when I go at two fast a pace I am forgetting to breathe. I am using this, check in with my body, time to see if I am really hungry or just in the habit of eating when food pops into my head.  This is helping me get to a healthy weight and love the body God gave to me.  Meditation is the best way to center myself and return to peace and joy.

As I take another breath, I consciously connect with Spirit within me and around me. I realize, knowing that in this instant, all is in prefect order.

Feeling the way I will feel when I reach a goal is the way I manifest the good into my life.  3474 was the place I lived the longest and felt the safest.  I will be back there soon.  All in God's time. This time I will always have the money to take care of it. It will come back to life again. I know this as God is preparing me for my abundant prosperity.

Throughout the day, no matter how busy I become, I do this simple exercise.  While driving to work, preparing for an important meeting, or getting ready to visit with family or friends. I take a moment to enjoy my oneness with Spirit.   Choosing to consciously slow down and become fully present helps me enjoy every single moment of my life.

This is where peace an joy are.  I can start my day over any time I need to. I do this even if I am living from unconditional love.  It helps to ground me even more and help me make loving choices even when things feel challenging.  God only wants me to be happy, joyous and at peace at all times.

There is nothing better for them than to be happy and enjoy themselves. Ecclesiastes 3:12