I treat myself with gentleness.
I try to remember to take good care of myself but sometimes I work to hard and don't say no when I need to have time to rest.
A new born baby needs gentle and tender care of a soft hug, a soothing touch, a cozy blanket. A crying baby calms as his needs are met. As a child of God I treat myself gently and tenderly. If I feel overwhelmed or anxious, I see myself as a tiny newborn or an innocent child, and I gently ask, "What do I need?"
Many things bring me peace. Relaxation and not beating myself up over something I did or didn't do. I can meditate, journal, call a spiritual mentor or just take a nap and rest.
Perhaps I need a short break, something to eat or a catnap. I may need a walk outside to stretch my legs, a conversation with a friend, or a few moments in the silence where I can feel God's gentle presence enfolding me.
My job is to stay in the moment. Not try to fix tomorrow or change my past. The opportunities are in the present moment. I will miss them if I stray from this moment.
Taking tome to be gently with myself shows that I value myself. I am a precious child of God worthy of love and care.
Take my yoke upon you, and learn from me; for I am gently and humble in heart, and you will find rest for your souls. Matthew 11:29
Thursday, February 24, 2011
Vitality
I am well, nourished, healthy and filled with energy.
I am so grateful I have the money to work out. I also buy healthy food to fuel my body. Thank you God for being in my solution.
I am created in the image of wholeness, strength and vitality, in the image of God. This is the truth of my being, the blueprint of perfection at the core of me. I consciously focus my thoughts, words and actions on the Truth and align myself with my true potential.
I was a soul before I was a body. This part of me is unconditional love. This is where I am created in God's likeness. When I live my life from this place I am living God's will for me. Giving and receiving unconditional love. To accomplish this I must stay in the moment.
Visualising myself moving freely and easily I praise my body and show it respect and appreciation. Living from a consciousness of well-being and wholeness, I am continually in the flow of divine, life sustaining energy. I am forever grateful for abundant life, health and guidance in the care of my body. I thank God for creating me to thrive and to flourish.
I love the fact that my bodies cells replace themselves. Univera helps this and I will soon be assisting and participating in a healthier new me. I can't wait to hear from Dick Humphrey. This is going to start a new journey. I can't wait to build a healthy dynasty.
The Lord will guide you continually and satisfy your needs in parched places...and you shall be like a watered garden. Isaiah 58:11
I am so grateful I have the money to work out. I also buy healthy food to fuel my body. Thank you God for being in my solution.
I am created in the image of wholeness, strength and vitality, in the image of God. This is the truth of my being, the blueprint of perfection at the core of me. I consciously focus my thoughts, words and actions on the Truth and align myself with my true potential.
I was a soul before I was a body. This part of me is unconditional love. This is where I am created in God's likeness. When I live my life from this place I am living God's will for me. Giving and receiving unconditional love. To accomplish this I must stay in the moment.
Visualising myself moving freely and easily I praise my body and show it respect and appreciation. Living from a consciousness of well-being and wholeness, I am continually in the flow of divine, life sustaining energy. I am forever grateful for abundant life, health and guidance in the care of my body. I thank God for creating me to thrive and to flourish.
I love the fact that my bodies cells replace themselves. Univera helps this and I will soon be assisting and participating in a healthier new me. I can't wait to hear from Dick Humphrey. This is going to start a new journey. I can't wait to build a healthy dynasty.
The Lord will guide you continually and satisfy your needs in parched places...and you shall be like a watered garden. Isaiah 58:11
Friday, January 28, 2011
Staying In This Moment
I am living an abundant life now!
My life is very abundant in every way. I am growing healthy, spiritually and financially. I know God only wants the best for me and he has goals much more abundant than I think I deserve.
Living full in the present moment, I make adjustments, changes and choices that enrich my life and prepare me for success. I am stress free as I ease through my day, grateful for every experience and the blessing it holds.
As I do God's will I grow spiritually and make right choices in the here and now. My future is so bright I 've gotta wear shades. When I set a goal and follow through the results show up. I am ready for a beautiful new home decorated just like I want it to be. It is big enough for Kelly, Kurt and the babies to stay over. I am blessed.
Each moment that I am fully present to the spirit of God is a moment when I am conscious of the ways in which I express my highest potential. I am learning from the Creator and realizing my dreams.
Soon I will financially be able to pay off debt from the past. All of it. I will also be able to help family and friends to live a more comfortable life. I will start my Univera business and build another empire. This time it will come from unconditional love. I will be able to help others who normally could not start their own business. Life is good today.
Living in the now I am not inhibited by time. I let my present experiences flow as if they were taking me on a journey. Every turn offers me another amazing perspective on abundant living.
Life is not a race, it is a journey. Slow down,stay in the moment, and enjoy the ride. My motto for this year.
See now is the acceptable time; see, now is the day of salvation. 2 Corinthians 6:2
My life is very abundant in every way. I am growing healthy, spiritually and financially. I know God only wants the best for me and he has goals much more abundant than I think I deserve.
Living full in the present moment, I make adjustments, changes and choices that enrich my life and prepare me for success. I am stress free as I ease through my day, grateful for every experience and the blessing it holds.
As I do God's will I grow spiritually and make right choices in the here and now. My future is so bright I 've gotta wear shades. When I set a goal and follow through the results show up. I am ready for a beautiful new home decorated just like I want it to be. It is big enough for Kelly, Kurt and the babies to stay over. I am blessed.
Each moment that I am fully present to the spirit of God is a moment when I am conscious of the ways in which I express my highest potential. I am learning from the Creator and realizing my dreams.
Soon I will financially be able to pay off debt from the past. All of it. I will also be able to help family and friends to live a more comfortable life. I will start my Univera business and build another empire. This time it will come from unconditional love. I will be able to help others who normally could not start their own business. Life is good today.
Living in the now I am not inhibited by time. I let my present experiences flow as if they were taking me on a journey. Every turn offers me another amazing perspective on abundant living.
Life is not a race, it is a journey. Slow down,stay in the moment, and enjoy the ride. My motto for this year.
See now is the acceptable time; see, now is the day of salvation. 2 Corinthians 6:2
Loving My Community
I behold the Christs presence in all people.
An age-old proverb reminds us that, "it takes a village to raise a child." With love and encouragement from members of the whole community, a child succeeds and thrives.
We have lost contact with the village for people today in my part of the world. Most of us don't even know the last name of the neighbors. As we read in motivational material, smile at someone today. Pay it forward.
So it is in my spiritual community. As I honor and support he people around me and love my neighbor as myself, I help create a space for all people to realize their Christ potential. My neighbor is not just the person who lives next door, but everyone in the world. I behold the Christ presence in each person and open my heart through compassion and understanding when I see through the eyes of love. I help others and our world be all they can be.
Yesterday when I was walking a gentlemen caught eye contact with me and I said hello. I try to be complimentary to all the people in my office on the phone or wherever I am. We are all God's children and i am to extend unconditional love to them all.
For the whole law is summed up in a single commandment "You shall love your neighbor as yourself " Galatians 5:14
An age-old proverb reminds us that, "it takes a village to raise a child." With love and encouragement from members of the whole community, a child succeeds and thrives.
We have lost contact with the village for people today in my part of the world. Most of us don't even know the last name of the neighbors. As we read in motivational material, smile at someone today. Pay it forward.
So it is in my spiritual community. As I honor and support he people around me and love my neighbor as myself, I help create a space for all people to realize their Christ potential. My neighbor is not just the person who lives next door, but everyone in the world. I behold the Christ presence in each person and open my heart through compassion and understanding when I see through the eyes of love. I help others and our world be all they can be.
Yesterday when I was walking a gentlemen caught eye contact with me and I said hello. I try to be complimentary to all the people in my office on the phone or wherever I am. We are all God's children and i am to extend unconditional love to them all.
For the whole law is summed up in a single commandment "You shall love your neighbor as yourself " Galatians 5:14
Tuesday, January 25, 2011
Designing My Life With God
I design my life in cooperation with the Divine
What do I truly love to do? What makes my spirit soar? Maybe it's dancing, singing or playing the guitar. Perhaps its drawing, painting or woodworking. Whatever the activity, I set the intention to add it to my daily or weekly routine.
Reading, hanging with friends or family, the beach, mentoring women, practice spirituality, journaling and so many other things feed my soul. I can't wait until I can live on the beach full time. That is my ultimate goal..
Creative expression lifts my spirits and energizes my life. As I allow my creativity to shine I have a renewed zest for life. My mind and body are recharged and fully engaged as I tune into the creative power of Spirit. I let this power radiate through me in new ways.
I am always in peace and joy when I let God's energy flow throughout me. It is a positive unconditional love and is 10X's more powerful than negative judgment.
I enjoy rich and abundant living as I open to the continual flow of divine ideas that spring forth from within me.
He has filled him with divine spirit, with skill, intelligence and knowledge in every kind of craft. Exodus 35:31
What do I truly love to do? What makes my spirit soar? Maybe it's dancing, singing or playing the guitar. Perhaps its drawing, painting or woodworking. Whatever the activity, I set the intention to add it to my daily or weekly routine.
Reading, hanging with friends or family, the beach, mentoring women, practice spirituality, journaling and so many other things feed my soul. I can't wait until I can live on the beach full time. That is my ultimate goal..
Creative expression lifts my spirits and energizes my life. As I allow my creativity to shine I have a renewed zest for life. My mind and body are recharged and fully engaged as I tune into the creative power of Spirit. I let this power radiate through me in new ways.
I am always in peace and joy when I let God's energy flow throughout me. It is a positive unconditional love and is 10X's more powerful than negative judgment.
I enjoy rich and abundant living as I open to the continual flow of divine ideas that spring forth from within me.
He has filled him with divine spirit, with skill, intelligence and knowledge in every kind of craft. Exodus 35:31
I Believe
There in only One Power and One Presence, God the Good.
God is present in all and through all. God is present in me and my loved ones. We are never alone. There is no challenge or opportunity that is beyond the presence of God. Trusting in the presence, I am free of fear and apprehension.
While in human form my first reaction to things that appear harmful and scary is fear. So many times I forgot to include God. Now I stop the fear by inviting God into my life immediately and ask him to show me his will for me.God promises to never give me anything I can't handle as long as I am using his help. Sometimes I am confused and then fear quickly sets in. I am getting better at recognizing it and remembering unconditional love. That is always God's choice for me.
There is only one Power in the universe, It is God, the Good. No entity, person or situation has the power to negate the goodness of God in me. Knowing this is true, I am strong and resilient.
I know God is always with me. No matter what goes on outside of me I am still connected to God's love. He always wants the best for me. All I need do is connect with his power and invite him in. He is always waiting for me to ask when I move into ego. Sometimes I don't realize I am living from ego until I start butting my head up against a brick wall. Ego is sneaky. It can trick me by using what appears to be a spiritual solution and it is not. I recognize it when the solution is not flowing. Then I re-invite God in and ego is silenced.
As I acknowledge and affirm the presence and power of God in my, in others and in every circumstance, I tap into the allness of God that is continuously bringing forth blessings. I live life with certainty and enthusiasm.
This year I am focusing on what I am doing right not what i did wrong. I learn from my past and move forward.
Overhearing what they said, Jesus said to the leader of the synagogue, "Do not fear, only believe. Mark 5:36
God is present in all and through all. God is present in me and my loved ones. We are never alone. There is no challenge or opportunity that is beyond the presence of God. Trusting in the presence, I am free of fear and apprehension.
While in human form my first reaction to things that appear harmful and scary is fear. So many times I forgot to include God. Now I stop the fear by inviting God into my life immediately and ask him to show me his will for me.God promises to never give me anything I can't handle as long as I am using his help. Sometimes I am confused and then fear quickly sets in. I am getting better at recognizing it and remembering unconditional love. That is always God's choice for me.
There is only one Power in the universe, It is God, the Good. No entity, person or situation has the power to negate the goodness of God in me. Knowing this is true, I am strong and resilient.
I know God is always with me. No matter what goes on outside of me I am still connected to God's love. He always wants the best for me. All I need do is connect with his power and invite him in. He is always waiting for me to ask when I move into ego. Sometimes I don't realize I am living from ego until I start butting my head up against a brick wall. Ego is sneaky. It can trick me by using what appears to be a spiritual solution and it is not. I recognize it when the solution is not flowing. Then I re-invite God in and ego is silenced.
As I acknowledge and affirm the presence and power of God in my, in others and in every circumstance, I tap into the allness of God that is continuously bringing forth blessings. I live life with certainty and enthusiasm.
This year I am focusing on what I am doing right not what i did wrong. I learn from my past and move forward.
Overhearing what they said, Jesus said to the leader of the synagogue, "Do not fear, only believe. Mark 5:36
Wednesday, January 19, 2011
Choosing God's Will For Me
I choose wisely and co-create a world of beauty and peace.
When I chose and live from unconditional love I am co-creating through peace and beauty.
As a mason builds a wall he carefully chooses the next brick, the one that will fit most precisely, lend the greatest strength to the finished produce and contribute to the desired result.
God and I chose the right bricks for my foundation. Reading, journaling, church, meeting and spiritual mentors.
I am the mason of my own life. I choose the building blocks of strength, stability and endurance. Daily, I learn from the master builder how to recognize the thoughts works and actions that create the design I desire.
God offers me choices. I can choose to offer unconditional love or live from ego. My wish is to always choose God's will. When I daily do things that make deposits in my spiritual bank account my life flows smoothly. Sometime life on life's terms may kick me down but I can have peace through it all.
The choices I make today affect me and those around me. I consider the impact of each choice and trust divine wisdom for direction. As i listen to spirit within, my decisions become clear. I choose wisely and cocreate my world with God and others.
When I am judging I can't hear God's guidance. My job is to listen, stay in the moment and recognize God's will for me. If I am unsure I ask for a clear visual aid.
Like a skilled master builder I laid a foundation...Each builder must choose with care how to build on it. 1 Corinthians 3:10
When I chose and live from unconditional love I am co-creating through peace and beauty.
As a mason builds a wall he carefully chooses the next brick, the one that will fit most precisely, lend the greatest strength to the finished produce and contribute to the desired result.
God and I chose the right bricks for my foundation. Reading, journaling, church, meeting and spiritual mentors.
I am the mason of my own life. I choose the building blocks of strength, stability and endurance. Daily, I learn from the master builder how to recognize the thoughts works and actions that create the design I desire.
God offers me choices. I can choose to offer unconditional love or live from ego. My wish is to always choose God's will. When I daily do things that make deposits in my spiritual bank account my life flows smoothly. Sometime life on life's terms may kick me down but I can have peace through it all.
The choices I make today affect me and those around me. I consider the impact of each choice and trust divine wisdom for direction. As i listen to spirit within, my decisions become clear. I choose wisely and cocreate my world with God and others.
When I am judging I can't hear God's guidance. My job is to listen, stay in the moment and recognize God's will for me. If I am unsure I ask for a clear visual aid.
Like a skilled master builder I laid a foundation...Each builder must choose with care how to build on it. 1 Corinthians 3:10
Subscribe to:
Posts (Atom)
